Sks dwrbyn mkhfy ayran

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Sks dwrbyn mkhfy ayran. Accordi: C, F, Bb7, Bb. Accordi per دوربین مخفی - سکس در کنسرت!. Chordify è la tua piattaforma n. 1 per gli accordi. Includes MIDI and PDF downloads.

The SKS was 8.5 inches shorter than the Mosin-Nagant, 3.5 inches shorter than the M1 Garand and KAR 98, and only 0.1 inches longer than the M44 Mosin Nagant Carbine. History.

To make Ayran, combine all the ingredients in a mixer and blend till smooth. Pour equal quantities of the drink into 4 individual glasses. Serve chilled with ice cubes. Ayran is a rejuvenating yoghurt-based drink, very popular in the Middle Eastern Regions, especially Lebanon and Syria and has minor variations to them.Ayran is a super easy-to-make drink that only consists of three basic ingredients – yogurt, water and salt. To prepare Ayran, you simply mix yogurt and water in a ratio of 2:1 to create a frothy liquid. A pinch of salt gives it an extra touch. Traditionally only sheep milk is used, whereas today it is more common to take cow milk, especially ...The product information document for SKS/SKM36 motor feedback systems rotary HIPERFACE® provides technical specifications, features, and dimensions of the encoder. It also explains the installation, wiring, and operation of the device. The document is available in PDF format and can be downloaded for free.THE launch of a new local airline has been delayed again. The soft launch of SKS Airways Sdn Bhd was originally set to take place at Pangkor Airport this Tuesday (Sept 15), with several senior government officials expected to attend. The soft launch was also to coincide with the reopening of the airstrip, which ceased operations in February ...Literally, millions of SKSs (along with plenty of cheap 7.62×39 to feed them) were imported from China between the mid to late ‘80s and 1994 when President Clinton signed the Norinco Ban, making them the most abundant SKS variant in the United States by far. A Russian Tula SKS brought back from Vietnam. Photo: Rock Island Auction Company. I am the Outsourcing Director at SKS. Utilising our unique outsourcing model specifically tailored for accountants, I help our partners become more efficient, improve profitability, reduce costs, increase growth, and help reduce the headaches that we all have on a day-to-day basis running UK practices.

Among the ayran samples containing hemp milk, the ayran sample containing 25% hemp seed milk has the highest general acceptability. While the total phenolic content of the control sample decreased at the end of the storage period, ayran samples with hemp seed milk showed an increase significantly in total phenolic content …Ayran is considered which is produced by combining yoghurt, water, and salt, is a staple of Turkish tables and is regarded as the national drink for Turkey. It’s becoming hotter every day as summer approaches. You probably sweat more during the summer than during the winter, therefore you should consume eight to nine glasses of water daily to ...An experiment on SKS and SKKS splitting is carried out using teleseismic earthquakes recorded at 10 broadband seismic stations deployed in parts of the NW Himalaya. A total of 47 reliable splitting parameters is estimated using rotation correlation and transverse component minimization methods. A large variation of delay time (δt) of …Mar 12, 2017 · Mar 12, 2017. 11. by ROBERT BECKHUSEN. The most iconic rifle of the 20th century is the AK-47. One of the most iconic rifles of World War II — granted, this is more debatable — is the Mosin ... Nov 15, 2020 · All in all, the SKS stands today as a good enough option, in my opinion at least. For anyone that didn’t grab a gun before now, it should not be overlooked. SKS rifles are still available, albeit 2020 price is closer to $350 or $400. Even at that though, it gets you a semi-auto rifle that does a pretty decent job in combat terms. What is SKS meaning in Iran? 1 meaning of SKS abbreviation related to Iran: 1. SKS. Support Kurds in Syria. Syria, Group, Government. 12. As you can see from the above table Kefir is much more healthier than Ayran. It contains more protein, more calcium, more vitamin D, more Vitamin A. It contains less, calories, less fat, less cholesterol. And more probiotics. It is clear which one is healthier – at least for me.

Literally, millions of SKSs (along with plenty of cheap 7.62×39 to feed them) were imported from China between the mid to late ‘80s and 1994 when President Clinton signed the Norinco Ban, making them the most abundant SKS variant in the United States by far. A Russian Tula SKS brought back from Vietnam. Photo: Rock Island Auction Company. The world of SKS. Since the company's inception, SKS Welding Systems pioneered automated arc welding as an innovative system partner of the automotive industry and their suppliers. Already in 1989, we developed and produced – in cooperation with our technology partner Leipold – the first weld process controller for robot and automatic ... Buttermilk, Laban, Ayran or Chaas: Many names for Kutchi or Kuchchi beer The Middle East and every Indian state has its version of this popular summer drink Published: June 13, 2021 17:53 Sonal ...Romanian SKS can be had if you shop around, I paid $800 for an all matching (not ep) last year from gunbroker. Albanian can be had for under the same Price, East German are the rarest and would be the highest valued; only believe a few are in the USFAB Defense M4 SKS Stock System $262.99. ATI SKS Fiberforce Dragunov Stock $96.95. FAB Defense M4 SKS SB Stock System, w/ Shock Absorbing M4 Tube & Buttstock $324.99. ATI Monte Carlo SKS Stock - Black $124.95. ATI SKS Monte Carlo Stock in Woodland Brown $119.95. FAB Defense UAS SKS Stock System $221.99. Matador Arms SABERTOOTH MKII SKS Aluminum ...

Sks ttlw.

Here we present a new data set of ∼50,000 uniformly processed SKS shear wave splitting measurements that probe upper mantle anisotropy beneath seismic …هدر بار، نویسنده‌ی این پژوهش، گفته است: «جرائم جنسی دیجیتالی آنقدر در کره‌ی جنوبی رایج و نگران‌کننده‌اند که بر کیفیت زندگی همه‌ی زنان و دختران اثر می‌گذارد. زنان و دختران در مصاحبه‌ها ... 8010615/2015-11-18 SKS/SKM36 | SICK Subject to change without notice 3 motor feedbacK SyStem rotary hIPerface® SKS/SKM36 detailed technical data Performance Built-in Stand-alone Number of sine/cosine periods per revolu-tion 128 Total number of steps Singleturn SKS 4,096 multiturn SKm 16,777,216Jul 27, 2019 · How to make ayran Turkish yogurt drink. Mix the yogurt, salt and dried mint (if using) in a large bowl or a blender. Add the water and mix again until well combined. Serve immediately over ice or chill in the fridge to serve later. If drinking it later, give it a good stir before serving. SKS Door-ը դռների առաջատար խանութ սրահն է Հայաստանում, որն առաջարկում է բարձրորակ միջսենյակային և մուտքի դռներ, սեփական տան, կամ կոմերցիոն …

In Afghanistan, ayran (known as dogh, also spelled dough, or shromba) is a summer beverage. It is made with yogurt, salt, mint, diced cucumbers, lime, and is sometimes carbonated. It is enjoyed alongside bolani, Afghan flatbread, and other picnic foods. In Albania, ayran is known as dhallë and is made exclusively with yogurt, salt and water ... SKS Airways has, in recent months, approached a handful of parties — including Malaysia Aviation Group Bhd, the parent company of Malaysia Airlines Bhd — to become an investor, The Edge Weekly ...Jul 27, 2019 · How to make ayran Turkish yogurt drink. Mix the yogurt, salt and dried mint (if using) in a large bowl or a blender. Add the water and mix again until well combined. Serve immediately over ice or chill in the fridge to serve later. If drinking it later, give it a good stir before serving. The supernatants of kefir and ayran contained high amounts of acetic and lactic acid but only a very small quantity of caproic and butyric acid, and they showed significantly greater antioxidant capacity than milk. These findings suggest kefir and ayran can reduce DNA damage, which might be due to their antioxidant capacities.Ayran, a dairy-based fermented beverage, and shalgam, a plant-based fermented beverage were mixed [25% ayran + 75% shalgam (v/v), 50% ayran + 50% shalgam (v/v) and 75% ayran + 25% shalgam (v/v)] and rheological data were obtained at different temperature levels (4–12 °C). Power law model was used to describe the data. …“A soviet carbine with significant armor penetration and reliable accuracy” The SKS is a soviet carbine meant to take the role of a semi-automatic rifle. Its addition as the first DMR to the dealer's stocks competes with the armory's FN-FAL with significant changes. It is viable at all ranges due to its moderately low recoil and tight spread combined with high …Ayran is a Middle Eastern yogurt drink which is especially popular in Turkey, although it is consumed in other regions of the Middle East and Mediterranean as well. In Turkey, this beverage is so popular that it is readily available in most fast food restaurants, and it is a common offering in the summer, when people view ayran as a refreshing drink …1. Production Date and Factory Location. One of the first things to look at when you want to know the production date of a Norinco SKS rifle is the symbol. It can identify the timeframe and factory location of the weapon's production. A diagram online will help match the SKS markings and worth of the rifle.

SKS keyservers are old and may be part of the bygone era in a world where encryption comes as default on a lot of recent applications such as Wire/Signal/matrix and even Whatsapp, ...

Aug 17, 2023 · This SKS replacement stock has the recognizable and appealing design of a Dragunov rifle. The durable material is due to its immunity from physical changes that can be induced by humidity and unfavorable weather. Additionally, it is strong and easy to travel with, weighing only 2 lb. 7 oz. (1.11 kg). SKS key-server cannot import key-dump. I am on a desktop with lots of memory (64 GB) and cannot make sks key-server work. My OS is Ubuntu 18.04.5 LTS and I am using kernel 5.4.23-050423-generic (installed with Ukuu Kernel Update Utility). I have downloaded a key-dump (~14 GB of .pgp files) and placed it in /var/lib/sks/dump.Ayran, which is also known as the non-alcoholic national drink of Turkey, is made of yogurt, water and salt. It is very easy to make this drink on your own by mixing all the ingredients mentioned above, according to your own taste and desired thickness. In addition to thirst quenching, it is also very healthy.Search the Guns.com database to shop for guns, ammo, mags, optics and more. Filter products to compare by specs and price. New and certified used handguns, shotguns, rifles...SKS key-server cannot import key-dump. I am on a desktop with lots of memory (64 GB) and cannot make sks key-server work. My OS is Ubuntu 18.04.5 LTS and I am using kernel 5.4.23-050423-generic (installed with Ukuu Kernel Update Utility). I have downloaded a key-dump (~14 GB of .pgp files) and placed it in /var/lib/sks/dump.Jun 30, 2023 · The Norinco SKS, a Chinese-made variant, is popular among firearm enthusiasts. Known for its robust construction, the Norinco SKS offers a reliable shooting experience. The rifle features a detachable 10-round box magazine, an adjustable iron sight, and a bayonet lug. Its affordability and availability make it a favorite among shooters on a budget. The mixture was homogenized and filled into 200 g of cups and stored at 4oC before analyses. At the 5th and 20th minutes, the lowest antioxidant activity values were found to be 5.88% and 6.08% ...اما واقعیت ماجرا چیست؟. به گزارش پایگاه خبری-تحلیلی ساعدنیوز، خبری که ایران اینترنشنال درباره برگزاری اولین دوره مسابقات جهانی سکس در کشور سوئد منتشر کرده است با واکنش های مختلفی مواجه شده ...اما واقعیت ماجرا چیست؟. به گزارش پایگاه خبری-تحلیلی ساعدنیوز، خبری که ایران اینترنشنال درباره برگزاری اولین دوره مسابقات جهانی سکس در کشور سوئد منتشر کرده است با واکنش های مختلفی مواجه شده ...SKS firing pins that are stuck in the forward position have been known to cause accidental "slamfires" (the rifle firing on its own, without pulling the trigger and often without being …

Fylm sksy jwrdy.

Jdyd tryn fylm swpr ayrany.

To make Ayran, combine all the ingredients in a mixer and blend till smooth. Pour equal quantities of the drink into 4 individual glasses. Serve chilled with ice cubes. Ayran is a rejuvenating yoghurt-based drink, very popular in the Middle Eastern Regions, especially Lebanon and Syria and has minor variations to them. SKS Business Services is known for Work-Life balance which is rated at the top and given a rating of 3.3. However, Career growth is rated the lowest at 2.6 and can be improved. To know first hand how it is like to work at SKS Business Services read detailed reviews based on various job profiles, departments and locations in the reviews section.SKS is a OpenPGP keyserver whose goal is to provide easy to deploy, decentralized, and highly reliable synchronization. That means that a key submitted to one SKS server will quickly be distributed to all key servers, and even wildly out-of-date servers, or servers that experience spotty connectivity, can fully synchronize with rest of the system.52.5 Calories. 3.0g of Fat. 3.0g of Protein. and 3.0g of Carbs. 330.0mg of sodium - 0.2% of the RDA for sodium. 10.5mg of Magnesium, that covers 0.0% of the recommended daily …May 6, 2020 · The SKS is a conventional gas-operated semi-automatic rifle that served the Russian army until the full adoption of the AK-47. It sports 10 rounds of 7.62x39mm ammo inside of an internal magazine, a bayonet lug, and is capped off with a milled receiver. Read full review. Ayran, the fermented product has been produced from animal milk, mixed different levels (0, 25, 50, 75, and 100%) of hemp seed milk. Effects of using hemp seed milk on quality parameters as ...Ayran samples were prepared by the addition of water at levels of 30 or 50 g 100 g−1 and salt at levels of 0, 0.5 or 1 g 100 g−1 and stored at 4°C. All samples exhibited non-Newtonian ...3: Ayran is full of nutrients like protein and calcium; therefore, it aids the health of bones and teeth. Bodybuilders, who need large amounts of protein, drink Ayran instead of the manufactured powder mixes. 4: Since it has no sugars and is low-fat, dieters love this drink, and it is an excellent alternative to other sugar-loaded refreshments ...The product information document for SKS/SKM36 motor feedback systems rotary HIPERFACE® provides technical specifications, features, and dimensions of the encoder. It also explains the installation, wiring, and operation of the device. The document is available in PDF format and can be downloaded for free.The supernatants of kefir and ayran contained high amounts of acetic and lactic acid but only a very small quantity of caproic and butyric acid, and they showed significantly greater antioxidant capacity than milk. These findings suggest kefir and ayran can reduce DNA damage, which might be due to their antioxidant capacities. ….

Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite.Pour the yogurt in a jug (if your jug has a wide enough mouth, you can mix it directly inside. Otherwise use a bowl). Whisk the yogurt to smooth out any lumps. Add half the water and whisk. Add the rest of the water, dry mint, and salt and whisk well until combined. Taste and adjust the water and salt.Jul 21, 2016 · Six Health Benefits of Drinking Ayran. 1: Ayran contains water, so it fulfils the recommended quota of eight glasses of water a person should drink each day. 2: On a hot summer day, people sweat more and, in doing so, lose the natural body salt that the body needs. Drinking Ayran replaces this and explains why Turks love it during summer when ... SKs showed no cytotoxicity at concentrations of up to 1,000 μg/mL. SKs showed strong inhibitory effects on TG content, lipid accumulation, and obesity-related gene and protein expressions.So, in the ayran vs kefir comparison guide, you’ll find that while both are tasty, kefir might edge out ayran in terms of health benefits. This is especially true if …هدر بار، نویسنده‌ی این پژوهش، گفته است: «جرائم جنسی دیجیتالی آنقدر در کره‌ی جنوبی رایج و نگران‌کننده‌اند که بر کیفیت زندگی همه‌ی زنان و دختران اثر می‌گذارد. زنان و دختران در مصاحبه‌ها ... Here we present a new data set of ∼50,000 uniformly processed SKS shear wave splitting measurements that probe upper mantle anisotropy beneath seismic …What is SKS meaning in Iran? 1 meaning of SKS abbreviation related to Iran: 1. SKS. Support Kurds in Syria. Syria, Group, Government. Located in Kadri, it is a residential project. The project is spread over 4.25 Acres . It has 169 units. There are 3 buildings in this project. SKS Planet SKS offers some of the most exclusive 3 BHK, 4 BHK. As per the area plan, units are in the size range of 2065.0 - 4425.0 sq.ft.. The address of SKS Planet SKS is Kadri. Sks dwrbyn mkhfy ayran, This research conducted at MAN 1 Medan. The research method is qualitative with descriptive study model, the results is MAN 1 Medan applies SKS-B type where the principles: 1) gradually, 2 ..., Sep 21, 2023 · According to the commercially available ayran drink’s nutritional values, it contains the following vitamins and minerals per 8 fl oz (241g) serving ( 4 ): Vitamin A: 11% of the daily value. Calcium: 11% of the daily value. Sodium: 25% of the daily value. However, these nutrients are only the ones that are subject to mandatory nutritional ... , Ayran Benefits – 4 Fantastic Reasons to Love This Yoghurt Drink. 1. It’s easy on the budget and filling. If you’re in Turkey on a budget, most of the eateries where you sit down to eat your food will sell ayran. …, Material: Composite. For Use With SKS Platform. The most straightforward way to modernize an SKS is with an adjustable composite stock, and the FAB Defense M4 Chassis does the job admirably. We really liked the multiple color options and the folding stock, which update a classic carbine in all the right ways., Described by SKS as transformative, purpose-driven leader with excellent track record SKS leasing 10 Embraer E195-E2 single-aisle jets with operations from Subang Airport SKS Airways announces the appointment of Dzuleira Abu Bakar as CEO following an extensive search process. Dzuleira will take over from the current acting CEO & …, The Impact of Probiotics on Gut Health and Digestion. Probiotics in Ayran help maintain a healthy balance of gut bacteria, promoting digestion and nutrient absorption. They also aid in reducing digestive disorders such as bloating, diarrhea, and constipation. Regular consumption of Ayran can contribute to a healthier digestive system., The Origins of Aryan People. By: M. Sadeq Nazmi-Afshar. I am Darius, the great king, the king of kings. The king of many countries and many people. The king of this expansive land, The son of Wishtaspa of Achaemenid, Persian, the son of a Persian, 'Aryan', from the Aryan race. "From the Darius the Great's Inscription in Naqshe-e-Rostam"., A NATIONAL FIRM WITH LOCAL RELATIONSHIPS. Here at SKS, we pride ourselves on being different. From our internal structure all the way through to how we tailor our services, we put our client’s individual requirements at the forefront, whilst understanding that all companies are different. A national firm with local relationships and ... , The Impact of Probiotics on Gut Health and Digestion. Probiotics in Ayran help maintain a healthy balance of gut bacteria, promoting digestion and nutrient absorption. They also aid in reducing digestive disorders such as bloating, diarrhea, and constipation. Regular consumption of Ayran can contribute to a healthier digestive system., Acordes: C, F, Bb7, Bb. Acordes para دوربین مخفی - سکس در کنسرت!. Chordify es la plataforma n.º 1 para tus acordes. Includes MIDI and PDF downloads., “A soviet carbine with significant armor penetration and reliable accuracy” The SKS is a soviet carbine meant to take the role of a semi-automatic rifle. Its addition as the first DMR to the dealer's stocks competes with the armory's FN-FAL with significant changes. It is viable at all ranges due to its moderately low recoil and tight spread combined with high …, The Impact of Probiotics on Gut Health and Digestion. Probiotics in Ayran help maintain a healthy balance of gut bacteria, promoting digestion and nutrient absorption. They also aid in reducing digestive disorders such as bloating, diarrhea, and constipation. Regular consumption of Ayran can contribute to a healthier digestive system., Caliber: 7.62x39mmBarrel Length: 20"Action: Semi-AutomaticFrame: Steel Frame w/ Wooden StockMagazine Capacity: 10rdsMagazine Type: FixedSights: Adjustable Iron SightsBayonet: Spike BayonetCleaning Rod: Rifles may or may not come with a cleaning rod, although most doCondition: Military Turn-In Rifle; Condition Varies, Range & Accuracy. The SKS rifle is effective at a firing range of 440 yards. Its muzzle velocity 734 m/s (2,411 ft/s) is extremely …, Latvija. Neto daudzums (g/ml): 500. Zīmols: Piegādātāja kontaktinformācija: Faktiskais produkta izskats var nedaudz atšķirties no attēlā redzamā. Saņemtās preces var būt citā iepakojumā un izskatīties savādāk vai atškirties pēc formas. Aprakstā sniegtā informācija par produktu ir vispārīga un tādēļ tā nevar tikt ..., Detailed report of comparison of the following YouTube channels: - MOUSTAFA QAUAS 8Ball PooledosaiyaNarzissmus verstehenreezyJewelz & Sparksدوربین مخ٠ی ٠ارسیBremenNewsAce Tee , A NATIONAL FIRM WITH LOCAL RELATIONSHIPS. Here at SKS, we pride ourselves on being different. From our internal structure all the way through to how we tailor our services, we put our client’s individual requirements at the forefront, whilst understanding that all companies are different. A national firm with local relationships and ... , اما واقعیت ماجرا چیست؟. به گزارش پایگاه خبری-تحلیلی ساعدنیوز، خبری که ایران اینترنشنال درباره برگزاری اولین دوره مسابقات جهانی سکس در کشور سوئد منتشر کرده است با واکنش های مختلفی مواجه شده ..., Feb 2, 2016 · CEO Ali Dehaqin, says that SKS intends to play an important role in the ongoing development of the Iranian steel industry. “Annual [Iranian steel] production of 55Mt has been envisaged until 2025,” he said, adding that phase one of SKS’s steel production project was launched with a capacity of 1.2Mt/yr. To date, SKS has produced 400 ... , Nov 14, 2018 · Deleting the BHO creates 2 mechanical shortcomings that was designed out of the AK. 1) the SKS firing pin, upon many dry firings can "volcano" the firing pin hole in the bolt face leading to blown primers from a cookie cutter effect. The AK Firing pin design is not prone to that miss fortune. 2) When the SKS bolt is free slammed on to an empty ... , in the Turkish dictionary. buttermilk Milk or yoghurt is churned on the churn and the remaining watery part after the oil is taken. Beverage made by diluting. Süt veya yoğurt yayıkta çalkalanarak yağı alındıktan sonra kalan sulu bölüm. / Yoğurdu sulandırarak yapılan içecek. of «ayran» in the Turkish dictionary. of the definition ..., Karachay Ayran has been reported to have antimicrobial, anticancer, and other health promoting properties. Domestic and industrial Ayran production processes differ significantly, in both the processes applied and the composition of the microflora starters used. Three types of bacteria are known to be active in Karachay Ayran …, Mon-Fri: 8:00 AM – 6:00 PM CST Sat: 8:00 AM - 5:00 PM CST Sunday: CLOSED. Find great ideas for high end kitchen appliances including pro ranges, built-in panel ready refrigerators, double & steam ovens & more. Our gas ranges, induction, built-in sous vide ranges, built in appliances purposefully designed for Technicureans™. , Feb 2, 2016 · CEO Ali Dehaqin, says that SKS intends to play an important role in the ongoing development of the Iranian steel industry. “Annual [Iranian steel] production of 55Mt has been envisaged until 2025,” he said, adding that phase one of SKS’s steel production project was launched with a capacity of 1.2Mt/yr. To date, SKS has produced 400 ... , Ayran–shalgam mixtures had similar flow behavior index with that of shalgam irrespective of the levels of ayran or shalgam. However, consistency index increased as the amount of ayran increased in the mixtures at a constant temperature. Mixture with the higher amount of ayran [75% ayran + 25% shalgam] had the highest scores in sensory …, THE SKS FAMILY. Each and every one of our SKS family plays a key part in helping us provide the first-class service that we do to all of our clients – so much so that some of our clients have worked with our team for over 30 years. As highly qualified professionals, we value the importance of continuing to develop our team, for the benefit of ... , Chords for دوربین مخفی سکسی بسیار خنده دار -The sexiest and funniest hidden cam ever.: G7, G, C, F. Chordify is your #1 platform for chords., The emerging bottom blown copper smelting (SKS) technology has attracted growing interest since it came into production. To further reveal the agitation behavior inside the bath and optimize the variable parameters, CFD simulation was conducted on a scaled down SKS furnace model with different tuyere arrangements. The Multi-Fluid VOF model …, اما واقعیت ماجرا چیست؟. به گزارش پایگاه خبری-تحلیلی ساعدنیوز، خبری که ایران اینترنشنال درباره برگزاری اولین دوره مسابقات جهانی سکس در کشور سوئد منتشر کرده است با واکنش های مختلفی مواجه شده ..., Material: Composite. For Use With SKS Platform. The most straightforward way to modernize an SKS is with an adjustable composite stock, and the FAB Defense M4 Chassis does the job admirably. We really liked the multiple color options and the folding stock, which update a classic carbine in all the right ways., Search the Guns.com database to shop for guns, ammo, mags, optics and more. Filter products to compare by specs and price. New and certified used handguns, shotguns, rifles..., Aug 24, 2023 · Combine. In a cocktail shaker, add ½ cup of plain yogurt, ¾ cup of water, and salt to taste (I do a healthy pinch). Use a fork or spoon to stir the ingredients together until combined. Dry shake. Close the shaker and press hard on the top to seal. Shake vigorously for 10 seconds or so to aerate the mixture. Add ice. , Ayran benefits. Ayran is great to rehydrate you in the summer months due to the salt and protein in it. Besides that, you also reap the benefit of calcium and healthy gut flora, which helps with your digestive system. Due to the fact that it contains no sugar, it has also been claimed to be a great drink for weight loss.